2022-01-01から1ヶ月間の記事一覧
①↖↖↖Mambo3↠chasse↶ 6count-Mambo↑↑ Ast chasse↑Lift 3 alt rev… ↖ ② Vst 2 2side2↗ Leg curl 4alt ↓↓↓↓ Padbre rev… ③ G-vine 2& half ⇄↔ sLange 1.1.2 3Rep Lift rev…
① Side st4↑↑↑↑ Chasse & 6mambo ↘↞ Lift 3alt ↓↓↓ → walk 4 -2Lange rev…② Leg curl 4alt 4Rep curl 2side−Behind ⇆ Vst & LangeUp ↕ rev… ③ G−vine 2& half ⇄↔ 6count sideM 3Rep Lift rev…
① side st 4↓↓↓↓ 3count walk & mambo ↖↠ Lift 3 alt Box & mambo rev… ② Leg curl 4 alt 4Rep curl 2side ←, side Mambo Pad bre rev… ③ G−vine 3 over ⇄→↦ side Lange 1.1.2 3Rep Lift rev…
天保山ハーバービレッジにて2022 1.3 ⛲🌇